Hi, I'm Chrissi! Though I've been practicing yoga for over a decade, my practice deepened immensely on the long journey to and through pregnancy. 

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My two pregnancies (one during the pandemic, and one prior) were very different, but one common thread ran through both - how intense and life changing the entire path to parenthood is.

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The Garden curates everything that has either been critical or missing from my journey over the past several years. From a strengthening and calming physical practice, to breathwork, tools for surrender, community, and everything in between. 

This is an inclusive and community built, community based yoga studio and space for connection and support.

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The support of birthing people is my deepest honor. Thank you for co-creating this space with me!

 

Qualifications: 

• 200 hour (RYT) trained yoga instructor

• 85 hour prenatal certified

• 20 hour postnatal (including Baby & Me) trained

• DONA trained birth doula 

• Diverse network of support, including lactation, chiropractic, massage, midwifery, acupuncture, herbalism

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